Hot Yoga

My Yogi Sang Me To Sleep Like A Baby

Suzanne Hegland | Posted 04.27.2012

Suzanne Hegland

On the hardwood floor of the yoga studio I suddenly understood why mothers in all cultures from the beginning of time have known to sing to babies long before their children will ever begin to understand what they're saying.

Thinking About Yoga? Make Sure To Think The Right Thoughts!

Deepak Sarma | Posted 04.16.2012

Deepak Sarma

It is thus ironic that so many do yoga as a mere physical practice. Practicing yoga this way leads to rebirth and suffering.

Yoga Won't Wreck Your Body But May Make You More Hindu

Suhag A. Shukla, Esq. | Posted 03.11.2012

Suhag A. Shukla, Esq.

Yoga is a holistic and spiritual system of living that is essential to the understanding and practice of Hinduism. What yoga is not is physical exercises alone.

How Yoga Found Me

Emily Franklin | Posted 09.04.2011

Emily Franklin

I tried yoga about a decade ago (and yes, I am now old enough to be able to toss around phrases like "a decade ago") -- and I hated it. In short, yoga was this thing that I tried, didn't like and moved on from.

No Joke: Mom Brings 4-Year-Old To Hot Yoga Class

momlogic.com | Posted 11.17.2011

Twenty-six postures in a 104-degree room for 90 minutes is an intense workout. So imagine my shock this weekend when a mommy yogi brought her 4-year-o...

Naked Hot Yoga

AP | RYAN McLENDON | Posted 05.25.2011

NEW YORK — Some people work out to look good naked. Others skip a step. Inside a heavily curtained fourth-floor dance studio is a male-only cla...

Yoga: From Annoyance To Grace in 90 Minutes Flat

Lauren Cahn | Posted 11.17.2011

Lauren Cahn

Yoga works, in spite of all the annoying teachers and students, myself included. All I had to do was roll out my mat, get on it and move. The rest would come.

Advice For Christina Applegate: Fight the Good Fight, then Take Savasana

Lauren Cahn | Posted 11.17.2011

Lauren Cahn

In my own experience as a 36 year-old breast cancer patient and now six-year survivor, yoga was the means by which I began the process of re-connecting with my body.