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Hot Yoga

Yoga Poses That Can Hurt You

Michaelle Edwards | Posted 01.23.2014 | Healthy Living
Michaelle Edwards

To be smart and safe in yoga, we need to consider postural alignment and natural joint function, rather than blindly following a list of "must-do" traditional poses and boot camp challenges.

Yoga Manners for Sweaty Men

Meena Khan | Posted 01.23.2014 | Comedy
Meena Khan

Just because yoga teaches us acceptance does not mean that any yogi should have carte blanche to sully a neighbour's mat with his sweat or to traumatize a fellow yogi with the sight of his flaccid phallus or wet bum.

Some Like It Hot, But Does It Matter In Yoga?

Reuters | Posted 10.05.2013 | Healthy Living

By Dorene Internicola NEW YORK (Reuters) - Hot yoga devotee Karla Walsh feels exhilarated after an hour of twisting her soggy limbs int...

Is Hot Yoga Dangerous?

Posted 07.25.2013 | Healthy Living

For many people, the idea of performing any kind of exercise in temperatures ranging from 90 to 105 degrees is daunting, to say the least. The potenti...

Cruel and Unusual Punishment: Hot Yoga

Kelly MacLean | Posted 09.19.2013 | Comedy
Kelly MacLean

My teacher introduces herself as Yoga Bandana, or at least thats what it sounds like to me. We begin class by setting an intention, she suggests 'Gratitude' but i've done hot yoga before so my intention is 'To Not Die.'

'Hot' Girls Doing 'Yoga' (NSFW VIDEO)

Posted 03.29.2013 | Weird News

We don't recommend taking technical advice from these alleged hot girls doing alleged yoga, but neither do they. The YouTube group HotGirlsHotThing...

Hotheaded

Yogi Cameron Alborzian | Posted 02.16.2013 | Healthy Living
Yogi Cameron Alborzian

Rather than try to make someone sound wrong, the purpose of this article is to explore the potential yoga postures have to open the body so that we may sit for longer periods of time as was always intended.

Hot Yoga Kicked My Ass, And I Liked It

Valerie Frankel | Posted 01.29.2013 | Healthy Living
Valerie Frankel

I tried Bikram yoga. Twenty-six poses in 90 minutes in a room heated to 104 degrees. My first three sessions were horrible, okay and great, in that order. After my triumphant third session -- I got through every pose, no light-headedness or true misery -- I thought, "Hot yoga is my bitch."

Should You Try Hot Yoga?

Posted 10.11.2012 | Healthy Living

By Beth W. Orenstein Medically reviewed by Niya Jones M.D., M.P.H. Introduced in the 1970s, Bikram yoga has been gaining in popularity ever sinc...

My Yogi Sang Me To Sleep Like A Baby

Suzanne Hegland | Posted 04.27.2012 | Parents
Suzanne Hegland

On the hardwood floor of the yoga studio I suddenly understood why mothers in all cultures from the beginning of time have known to sing to babies long before their children will ever begin to understand what they're saying.

Thinking About Yoga? Make Sure To Think The Right Thoughts!

Deepak Sarma | Posted 04.16.2012 | Religion
Deepak Sarma

It is thus ironic that so many do yoga as a mere physical practice. Practicing yoga this way leads to rebirth and suffering.

Yoga Won't Wreck Your Body But May Make You More Hindu

Suhag A. Shukla, Esq. | Posted 03.11.2012 | Religion
Suhag A. Shukla, Esq.

Yoga is a holistic and spiritual system of living that is essential to the understanding and practice of Hinduism. What yoga is not is physical exercises alone.

How Yoga Found Me

Emily Franklin | Posted 09.04.2011 | Healthy Living
Emily Franklin

I tried yoga about a decade ago (and yes, I am now old enough to be able to toss around phrases like "a decade ago") -- and I hated it. In short, yoga was this thing that I tried, didn't like and moved on from.

No Joke: Mom Brings 4-Year-Old To Hot Yoga Class

momlogic.com | Posted 11.17.2011 | Healthy Living

Twenty-six postures in a 104-degree room for 90 minutes is an intense workout. So imagine my shock this weekend when a mommy yogi brought her 4-year-o...

Naked Hot Yoga

AP | RYAN McLENDON | Posted 05.25.2011 | New York

NEW YORK — Some people work out to look good naked. Others skip a step. Inside a heavily curtained fourth-floor dance studio is a male-only cla...

Yoga: From Annoyance To Grace in 90 Minutes Flat

Lauren Cahn | Posted 11.17.2011 | Healthy Living
Lauren Cahn

Yoga works, in spite of all the annoying teachers and students, myself included. All I had to do was roll out my mat, get on it and move. The rest would come.

Advice For Christina Applegate: Fight the Good Fight, then Take Savasana

Lauren Cahn | Posted 11.17.2011 | Healthy Living
Lauren Cahn

In my own experience as a 36 year-old breast cancer patient and now six-year survivor, yoga was the means by which I began the process of re-connecting with my body.