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Hours of Sleep

The Number Of People Who Can Actually Get By On Very Little Sleep Is Smaller Than You Think

Posted 02.25.2014 | Healthy Living

Two-thirds of Americans say they don't get enough sleep -- and a certain, very small group of people say they don't need much shuteye anyway. These so...

Extra Sleep On Weekends Tied To Worse Test Grades, Study Shows

Posted 11.07.2011 | Parents

If you let your hardworking teen snooze late into the afternoon on the weekends to catch up on missed weekday sleep, you might want to reconsider: Col...