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How Can We Change

The Hope for Positive Change: Keep the Heat On!

Beth Green | Posted 09.10.2011 | Healthy Living
Beth Green

Change is slow, nonlinear, and sudden. Now that sounds like a contradiction, but let's see what I mean.

Understanding Why We Change

Cassandra Vieten | Posted 11.17.2011 | Healthy Living
Cassandra Vieten

Psychological theories have something to offer about how people change, but we may have something to learn from spiritual and religious traditions as well.