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How Many Calories

The Hidden Calories In 'Healthy' Party Foods

Posted 03.09.2015 | OWN

By Corrie Pikul There are nutritious snacks at a holiday party, and there are foods that only seem nutritious. We sort the naughty from the nice....

What’s A Calorie?

David Katz, M.D. | Posted 05.22.2012 | Healthy Living
David Katz, M.D.

We are wasting our energy debating the nature of the calorie -- which is, simply, and incontrovertibly, a measure of energy.