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How Stave Off Winter Blues

Fall Back to Good Health

Marisa Moore | Posted 01.09.2012 | Black Voices
Marisa Moore

The days are shorter. The leaves have changed and you're forced to wear more clothes. This change can negatively impact your mood. Here are some simple tips to help you stay on track, fight winter weight gain and boost your overall health and well-being.

How To Fight The Winter Blues

Posted 05.25.2011 | College

Millions of Americans suffer from seasonal affective disorder, and symptoms of these winter blues may be especially difficult for college students. B...