iOS app Android app

How to Achieve Your Goals

How Meditation Helps Manifest Your Goals

Rachael Yahne | Posted 06.06.2016 | Healthy Living
Rachael Yahne

Sitting listlessly at my computer, wondering why my mind feels wrapped in barbwire, as if every possible direction of action seems painfully wrong. I'...

5 Ways to Overcome Failure and Achieve Your Goals

R.L. Adams | Posted 12.13.2016 | GPS for the Soul
R.L. Adams

Failure hurts. To put it mildly, it's a painful experience, one that many of us work tirelessly to avoid. Often, its effects can be long-lasting, leaving a mark in our minds, and creating a mental hurdle that can be difficult to overcome in later years.

How to Make Resolutions That Stick

R.L. Adams | Posted 11.03.2016 | GPS for the Soul
R.L. Adams

If you've been frustrated with achieving your goals in the past and you've found bad habits getting in the way, try the micro-habit approach. Start small and build good habits over time, and watch as your momentum takes off.

There Is No Right Way, Just Write

Michelle Ghilotti Mandel | Posted 09.24.2014 | Women
Michelle Ghilotti Mandel

To anyone who wants to be in many places at once, write. To everyone who doesn't think they're a "good writer," write. To those wanting to connect to their soul and inner wisdom, write.

9 Ways To Spark A Breakthrough

Posted 10.10.2013 | OWN

By Lindsy Van Gelder Maybe you've hit a motivational wall and need to get back on track. Or maybe it's time to head down another road entirely. But...

Why Negative Thoughts Can Make You Achieve More

Heidi Grant Halvorson, Ph.D. | Posted 10.08.2011 | Healthy Living
Heidi Grant Halvorson, Ph.D.

Believe me when I tell you that I truly wish the law of attraction would work. I also happen to wish that Hogwarts was a real place and that Antonio Banderas was my next-door neighbor.