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How to Be Fearless

How to Be Brave in 8 Steps

Jamie Lauren Zimmerman, MD | Posted 10.22.2014 | Healthy Living
Jamie Lauren Zimmerman, MD

Bravery -- like anything else -- is a muscle that we all have the capacity to develop. In this video, I share eight steps I use on a regular basis to face and overcome my fears to live with courage.

On Becoming Fearless

Maria Rodale | Posted 03.05.2014 | Healthy Living
Maria Rodale

By guest blogger Maya Rodale, author of smart and sassy romance novels Like any sane person, I was afraid to ride a bike through New York City. But...

WATCH: Feeling Like A Fraud? Fearlessly Embrace And Own All The Good!

Terri Cole | Posted 12.09.2012 | Healthy Living
Terri Cole

Have you ever thought: They made a mistake and actually confused me with someone else much more qualified? Or had the feeling that even if they meant you, it will only be a matter of time before they realize you are a fraud?

'Who I Really Am Is Safe, No Matter What The Circumstances'

Rick A. Reynolds | Posted 10.27.2012 | Healthy Living
Rick A. Reynolds

When we truly believe that we are not our bodies, that we are not our personalities, that there is a part of us that is greater than all of this, then we begin to know that who we really are is safe at all times -- and fear has no grip on our lives.

After The Split: Reconstructing A Broken Life

Lucia Franco | Posted 10.09.2012 | Healthy Living
Lucia Franco

Whatever challenges you may be experiencing, it's times like these when we can choose to either be destroyed by our fears or be willing to endure the temporary deconstruction of our parts, thus creating awareness and shifting our perceptions, in order to be whole again.

Be The Change You Wish To See

Kaylee Scottaline | Posted 08.20.2012 | Healthy Living
Kaylee Scottaline

Everything you need to know about being fearless you can learn from watching children. They play with each other without ever knowing each other's names. They run, jump, climb, fall down and get right back up again. They are also our greatest teachers.

My Adventure In The Sky

Ilene Angel | Posted 08.09.2012 | Healthy Living
Ilene Angel

Now might be a good time to mention that soaring high in the air above the waters of the Pacific is not something anyone who knows me, even in passing, would associate with me. The question was this: Would I cater to my fear or my heart's desire? And isn't that really what it comes down to for all of us?

'My Husband And I Were Separating After Almost 20 Years. And I Was Petrified.'

Lucia Franco | Posted 07.11.2012 | Healthy Living
Lucia Franco

I'm not letting the fear of being alone, of financial uncertainty, of doubts and insecurities -- and there are countless others to be sure -- stop me.

Embracing Discomfort -- What it means to Be Fearless

Judith Hammerman | Posted 12.21.2011 | Women
Judith Hammerman

I started thinking about this kind of fear during a time where I'd had a few personal and professional wins and just as many set backs. For awhile I just observed, but then I started realizing everything I wanted in life was just on the other side of comfort.

Recognizing That We Are All Buddhas: The Path To Fearlessness

Jane Brunette | Posted 09.05.2011 | Healthy Living
Jane Brunette

Normally we see the world through our false projections. These feel true because they are familiar, but they are actually distortions born of conditioning and negative habits of mind.

Arianna and Silda Wall Spitzer on The Time of Our Lives

Elizabeth Hemmerdinger | Posted 11.17.2011 | Healthy Living
Elizabeth Hemmerdinger

On March 31, 2009, attorney Silda Wall Spitzer and Arianna Huffington were the headliners at a luncheon held by Womens Voices for Change. The theme of the day was personal reinvention.

Fear Of Faith

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

In the twentieth century, the response to fear-filled religiosity has been atheism and fear-filled alienation from all things spiritual. Alienation ma...