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How to Be More Confident

The Scary Reason You Can't Accept A Compliment

Rachael Yahne | Posted 07.01.2016 | Healthy Living
Rachael Yahne

The problem is we don't respect ourselves as being worthy of admiration. And even more harmful, we believe refusing a compliment or putting ourselves down makes us seem humble. It doesn't, it only diminishes us.

I Stopped Apologizing. Now, I'm So Much More Confident.

Rachael Yahne | Posted 05.26.2016 | Healthy Living
Rachael Yahne

I didn't realize that the habit of starting sentences with, "Sorry, but could you..." actually made me present my own needs as weaknesses. It was probably clear to the other person, but the reason it wasn't clear to me was because the word "sorry" had subconsciously made me feel as if I was constantly bothering other people.

7 Empowering Thoughts to Tell Yourself Next Time You're Stressed

Rachael Yahne | Posted 05.24.2016 | Healthy Living
Rachael Yahne

So instead of filling your mind with diminishing messages of fear and doubt, replace those negative thoughts with more positive and constructive ones that will fuel on the path to success:

8 Scientifically-Backed Ways To Feel More Confident (Even When You're Not)

The Huffington Post | Lindsay Holmes | Posted 09.01.2014 | Healthy Living

Confidence: Highly coveted, yet often elusive. We dedicate time and energy to cultivating the feeling so we can tap into it when we need it most: at w...

13 Ways to Teach Yourself To Be More Confident

| Minda Zetlin | Posted 05.02.2014 | Small Business

Are you as confident as you'd like to be? Few people would answer "yes" to that question. But, according to Becky Blalock, author and former Fortune 5...

Love Yourself, Love Your Body

Janet Blair Page | Posted 12.01.2013 | Women
Janet Blair Page

No matter how physically attractive and charming or intelligent you are, if you see someone who's "undesirable" or "not lovable " when you look in the mirror, other people will see you that way, too.

How Feeling Fat Makes You Steal

Alejandra Ruani | Posted 05.18.2013 | Women
Alejandra Ruani

Love me or hate me, but I am here to tell you the truth about something that you probably don't want to admit: Each time you worry about how fat you look, you are withdrawing from the opportunity to play on your unique talents and passions.