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How to Be More Patient

5 Tricks To Becoming A More Patient Person

The Huffington Post | Lindsay Holmes | Posted 09.19.2014 | Healthy Living

Here's a riddle: What do traffic jams, long lines and waiting for a vacation to start all have in common? Aside from the painfully obvious fact tha...

How To Break Your Anger Habit

meQuilibrium | Posted 10.06.2013 | Healthy Living

When you can shift into a cognitive mode, and become aware of what's happening to you and questioning the source, as opposed to getting caught up in an anger-fueled rage, you're far more likely to calm that emotion, and less likely to make a decision you'll regret.