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How to Boost Memory

Healthy Diet Tied To Lower Risk Of Cognitive Decline

Reuters | Posted 05.08.2015 | Fifty

By Kathryn Doyle (Reuters Health) - Older people who eat healthy, with more fruits and vegetables, nuts and fish in their diets, may b...

Naps Are Even Better For The Brain Than We Realized

The Huffington Post | Carolyn Gregoire | Posted 03.24.2015 | Science

We know that naps are a great way to relieve stress while boosting mood and productivity. And new research suggests that a little midday shut-eye can ...

The Surprising Health Benefit Of Alcohol For Older Adults

The Huffington Post | Shelley Emling | Posted 10.23.2014 | Fifty

It's no secret that alcohol abuse can cause a variety of health problems, including damage to the liver. However, a new study shows that light consump...

How To Remember Literally Everything

The Huffington Post | Carolyn Gregoire | Posted 09.30.2013 | Healthy Living

"Memory is the treasury and guardian of all things," the Roman philosopher and statesman, Cicero once wrote. And though it was important at the time o...

WATCH: How To Improve Your Memory

Posted 08.10.2011 | Healthy Living

What steps can we take to improve our memory? In an interview with BigThink.com, Gary Small, a professor of psychiatry at the UCLA School of Medici...