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How to Breathe

Singing Lessons: Singing and Breathing

Ruth Gerson | Posted 05.28.2012 | Arts
Ruth Gerson

For the singer to master diaphragmatic breathing or "abdominal breathing," as well as intercostal breathing and back breathing, it is first vital to understand what the diaphragm looks like and how it functions.

Unplug and Recharge: Everyday Yoga -- 5 Steps to Better Breathing

Sara Avant Stover | Posted 11.17.2011 | Healthy Living
Sara Avant Stover

Sitting down for long periods of time, thinking too much, overeating, under-exercising, and resisting feeling your emotions can all contribute to shal...