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How to Control Anger

How To Stop Taking Out Your Anger On Others

Posted 11.18.2013 | OWN

By Martha Beck What do you do when you're stressed, swamped or seriously overwhelmed? Unleash hell on an innocent bystander, of course! But if ...

White-Hot Rage Reducers

Posted 01.25.2013 | OWN

By Jena Pincott Some things have a way of crawling under your skin. But before you let them make your blood boil, try these six pieces of anger-man...

Got Anger? Managing Political Rage for Our Children's Sake

Melanie Gorman | Posted 11.17.2011 | Healthy Living
Melanie Gorman

As we move into the next political debate, we would be wise to think about the messages we're modeling for our kids as our unresolved anger begins to flow out.

Step Aside For Anger

Deborah Calla | Posted 11.17.2011 | Healthy Living
Deborah Calla

Anger, I know it so well. I lived with it for a very long time and have claimed it as a kin of mine. It got my heart rate and blood pressure up, and it got my adrenaline, and noradrenaline up.