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How to Cook Kale

VIDEO: How to Massage Kale

Wellness Today | Posted 08.11.2014 | Taste
Wellness Today

Raw kale can be coarse, so if you don't plan on cooking it before eating, you need to take some steps to tenderize it first. Massaging kale helps smooth out raw kale's roughness, making it the perfect crispness for a delicious salad -- or anything else you want to use it in!

Kale Recipes Prove That Healthy And Delicious Can Co-Exist

The Huffington Post | Taste Editors | Posted 11.06.2014 | Taste

Every which way (all delicious) to cook kale.