Adaptability, or the ability to adjust to a variety of different circumstances, isn't necessarily the sexiest of traits. But experts say it is essenti...
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You can have your pity party, but only for a day or two, and then you have to move on. If you spend too much time in that place of anger or pity or blame, you end up not being able to adapt to your change. It keeps you in a place of helplessness.
By Lisa Kogan
In the past ten years I have survived an asymmetrical bob, a high-risk pregnancy, a malignant melanoma, a sneak preview of "Shutter...
In just about every situation and circumstance in life, we really do have more than is required to not only "deal" with what's happening, but to thrive in the face of it.
It is natural to shift blame to a God who doesn't care, a doctor who is inaccessible, or an insurance plan that is heartless. It is natural to shift blame, but not constructive.
Adjusting to this new reality means appreciating that just because there's a crisis going on, you can't live in it all the time: in crisis mode there's nothing to do but get immobilized with dread.
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