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How to Deal With Anger

How to Make Anger Your Friend

Amberlee Rose | Posted 02.16.2015 | Healthy Living
Amberlee Rose

Throughout our lives, we learn that anger is an inappropriate, unattractive, destructive emotion. But, in reality it can be a powerful force for good.

How To Break Your Anger Habit

meQuilibrium | Posted 10.06.2013 | Healthy Living
meQuilibrium

When you can shift into a cognitive mode, and become aware of what's happening to you and questioning the source, as opposed to getting caught up in an anger-fueled rage, you're far more likely to calm that emotion, and less likely to make a decision you'll regret.

White-Hot Rage Reducers

Posted 03.16.2015 | OWN

By Jena Pincott Some things have a way of crawling under your skin. But before you let them make your blood boil, try these six pieces of anger-man...