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How to Deal With Self Doubt

How to Switch Off Your Self-Doubt Under Pressure

Carson Tate | Posted 09.29.2016 | GPS for the Soul
Carson Tate

Those stories we tell ourselves -- about ourselves and our failings -- can be powerful and paralyzing. But you can use that same narrative impulse to reverse course.

Mean Girls Ruining Your Life

Reina Pomeroy | Posted 07.16.2016 | Women
Reina Pomeroy

She is so darn loud! Her voice starts out as a whisper of sorts but turns louder and louder, like she's right next to your ear with a giant megaphone. You think, I wish she would just shut up! Who is she anyway? She's your inner Mean Girl. Your very own, personal Regina George... and she's ruining your life!

How To Boost Your Confidence -- Instantly

Helene Lerner | Posted 03.21.2013 | Healthy Living
Helene Lerner

Second-guessing and doubting ourselves can be deadly. It kills our enthusiasm for embarking on a big project, getting involved in a new relationship, and the list goes on. When doubting yourself rears its ugly head, here are ways to put down the monster.

Maybe You Should Have

Dr. Susan Corso | Posted 07.24.2011 | Healthy Living
Dr. Susan Corso

We have so many shoulds. And shouldn'ts. Life shouldn't be this. People shouldn't do that. I should never have. You fill in your own blanks.