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How to Detox

How To Make Your Detox Safe And Simple

Mark Hyman, MD | Posted 01.16.2013 | Healthy Living
Mark Hyman, MD

While healthy eating is our birthright, for many of us it seems like taking the plunge into eating a whole foods-based diet is the equivalent to traveling to some distant land. But it doesn't have to be such a scary or foreign experience.

Detox Demystified: Fad, Fact, Or Fiction?

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

I just finished reading the latest about how celebrities "detox,"--pretty much by starving themselves. I cringe when I see these articles. What other ...