iOS app Android app

How to Do a Push Up

3 Tips To Master Push-Up Form

BuiltLean | Posted 06.28.2015 | Healthy Living

After applying these tips, you may notice a proper push-up is harder than what you may have done in the past and also more effective.

Sarah Klein

The Pushup Is The World's Greatest Exercise. Here's Why | Sarah Klein | Posted 09.19.2014 | Healthy Living

If I could only do one exercise for the rest of my life, it would be the pushup. Maybe you hate them or you think you can't complete a single rep o...

Sara Gaynes

Pick Your Best Push Up | Sara Gaynes | Posted 11.04.2011 | Healthy Living

One of the best bang-for-your-buck exercises is the push up. It requires no equipment, works a boatload of muscles and can be done basically anywhere....

4 Variations On The Classic Push Up (PHOTOS)

LIVESTRONG.COM | Posted 05.25.2011 | Home

There are many push-up variations that you can perform, some more challenging than others, all of which will condition your chest, shoulders and triceps.