iOS app Android app

How to Do Nothing

The Benefits Of Doing Nothing

Lilian Cheung, D.Sc., R.D. | Posted 12.08.2011 | Healthy Living
Lilian Cheung, D.Sc., R.D.

Are you truly present, available to share all of your love, talents, clarity and good humor? When we are truly available, we do our best work, cultivating goodness within ourselves and the world

How a Raisin Taught Me the Power of Doing Nothing

Claudia Ricci | Posted 07.23.2011 | Healthy Living
Claudia Ricci

A big part of my "job" this summer is to step into the shade, and rest in the shadow. And use the mindfulness techniques to embrace.