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How to Do Nothing

How To Do Nothing When Nothing Is All You Can Do

Kati Reijonen | Posted 04.11.2016 | Fifty
Kati Reijonen

The hardest lesson has been to learn how to not do anything. After decades of believing in hard work, it has been difficult to train myself to let go of doing and focus on being, even though, truth be told, working hard never got me anywhere much. But how to not do anything when there is so much to do?

The Benefits Of Doing Nothing

Lilian Cheung, D.Sc., R.D. | Posted 12.08.2011 | Healthy Living
Lilian Cheung, D.Sc., R.D.

Are you truly present, available to share all of your love, talents, clarity and good humor? When we are truly available, we do our best work, cultivating goodness within ourselves and the world

How a Raisin Taught Me the Power of Doing Nothing

Claudia Ricci | Posted 07.23.2011 | Healthy Living
Claudia Ricci

A big part of my "job" this summer is to step into the shade, and rest in the shadow. And use the mindfulness techniques to embrace.