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How to Eat

How Eating Mindfully Can Nourish More Than Just Your Body

The Huffington Post | Carol Kuruvilla | Posted 04.25.2015 | Religion

When we're busy at work, it's easy to quickly scarf down a meal at your desk or skip a healthy lunch altogether. But what does this kind of eating do ...

5 Foods You're Eating The Wrong Way

Posted 03.12.2015 | OWN

Easier, tastier and less messy methods that will change how you consume everything from sushi to apples. By Lynn Andriani Keep in touch! Che...

11 Ways You've Been Eating Your Food All Wrong

Posted 01.25.2014 | Taste

You probably don't know how to eat apples, peel bananas, or properly use takeout boxes. Shame on you.

So Apparently, We've Been Peeling Bananas All Wrong

Foodbeast | Posted 01.25.2014 | Taste
Foodbeast

The more you know.

You've Been Using Soda Cans All Wrong

Elie Ayrouth | Posted 12.10.2013 | Taste
Elie Ayrouth

If you use a straw to drink soda out of a can, chances are you're doing it all wrong.

Maybe You Should Stop Dieting?

Lev Raphael | Posted 03.05.2012 | Healthy Living
Lev Raphael

At the beginning of each year, I hear men and women groaning about their holiday overeating, and comparing the benefits of various diets. And January blogs and newspapers are full of endless diet advice. But what if diets are the problem?