When we're busy at work, it's easy to quickly scarf down a meal at your desk or skip a healthy lunch altogether. But what does this kind of eating do ...
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Easier, tastier and less messy methods that will change how you consume everything from sushi to apples.
By Lynn Andriani
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You probably don't know how to eat apples, peel bananas, or properly use takeout boxes. Shame on you.
The more you know.
If you use a straw to drink soda out of a can, chances are you're doing it all wrong.
At the beginning of each year, I hear men and women groaning about their holiday overeating, and comparing the benefits of various diets. And January blogs and newspapers are full of endless diet advice. But what if diets are the problem?
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