I have a pleasant morning shower ritual that wakes me up emotionally and helps me to feel better about my life. This ritual doesn't involve a special type of shampoo or happiness soundtrack. It's a trick that I do in my mind to feel more grateful.
If you are hitting your head against a brick wall and looking for the light at the end of the tunnel and how to find happiness. You can to start to believe that you are worthy of all the gifts life offers and you can attract these into your life.