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How to Forget

5 People To Forgive Before The Year Ends

Posted 03.11.2015 | OWN

By Amy Shearn There's plenty that can drop off your to-do list. Here is what cannot: letting go of unproductive anger. Yvette, Of Yvette's Th...

Forget It! Research Pulls Back Curtain On Brain Secret

The Huffington Post | Ryan Grenoble | Posted 10.17.2012 | Healthy Living

If you've been having trouble with the "forget" part of "forgive and forget," you're in luck: a new discovery reveals two ways that our minds can eras...

How To Purposely Block Out Memories

Posted 10.17.2012 | Healthy Living

If you've ever purposely blocked an embarrassing moment from memory, a new study reveals just how your brain did it. The research, published in the...