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How to Get a Flat Stomach

7 Ways To Feel Less Bloated

Posted 03.14.2014 | OWN

By Corrie Pikul Feel like your abdomen is suddenly filled with helium? Here's how to gently and naturally decompress -- and how to prevent it from ...

How To Lose Inches In The Middle, From Joel Harper (WATCH)

Posted 08.26.2013 | Home

How do you lose inches in your middle when you're in your 50s? Celebrity fitness trainer Joel Harper told me that you have to work your muscles from t...

6 Moves For A Rock-Solid Stomach

Posted 05.20.2013 | Healthy Living

By Jessica Smith for Amp up your abs routine by adding a little extra weight! You'll force your muscles to work even harder to help stabi...

How To Tone Any Body Part

Jeff Halevy | Posted 07.04.2012 | Healthy Living
Jeff Halevy

Want to know the trick behind toning any body part, even the most troublesome "stubborn fat" areas like your hips, thighs and stomach?

Flat Belly Lunch in 5 Minutes

Alex Jamieson | Posted 05.21.2012 | Healthy Living
Alex Jamieson

Instead of the same old quick-fix sandwich, opt for this fast collard wrap. You heard me, collards.

Flat Belly Diet: How To Eat Your Way Thin

Huffington Post | Posted 11.17.2011 | Healthy Living

The internet is a-buzz with the latest in food fads: The Flat Belly Diet. So what's it all about? According to MSNBC, the "Flat Belly Diet" wants yo...