By Laura Tedesco for Prevention
When your energy level falls into the red zone, you probably reach for our culture's quick fix: caffeine. In fact, ...
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Want to get stuff done and gain more time? Here are eight ways to gain more time without actual time travel.
I believe the American Dream of prosperity is not lost, yet it's been shrouded in "rugged individualism" gone awry. Prosperity is not found in every man or woman for themselves, fighting over the sales items at Ross.
It would be great to get rid of that 2:30 feeling and every other ailment we experience by drinking some magic elixir, or taking some pill, but that isn't how being truly healthy works.
Lots of good results flow from having plenty of energy. Life just seems more manageable. Also, studies show, you're more likely to feel good about yourself.
Getting -- and, more important, keeping -- your energy level high is a breeze. Just take a look at these expert tips and tricks:
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