Rules bring about order, and order is much easier to cope with than guilt of being selfish. So I'll share the only rules I live by, the ones that have had me traveling the world, falling in love, making big moves after cancer.
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There are a few simple ways to feel happy as a college student, and with our lives as hectic as they can get, it's important to find happiness in the small things.
I'm just returning from my son's graduation -- a milestone filled with laughter, elation, and tears of joy. But what is the next step? So many graduates haven't a clue. Herein lies the opportunity.
If we want to be happy then why do we suffer? In one of our workshops we asked the participants to raise their hands if they wanted to suffer. No one did. So why do we?
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