How to Improve Your Life

Improve Your Life by Thinking of It as a Movie

Mark C. Miller | Posted 05.25.2011

Mark C. Miller

One theory about cinema attendance holds that people go to the movies as an escape from their hum-drum lives. Whether or not this is true, it's ...

Parent-Teacher Conferences, a Time to Celebrate Strengths

Jenifer Fox | Posted 11.17.2011

Jenifer Fox

It's parent-teacher conference time and you arranged your schedule three weeks in advance to attend. If you are like most parents, you feel a certain ...

The Techno-Loner Generation: Are You Raising a Socially Illiterate Child?

Keith Ferrazzi | Posted 05.25.2011

Keith Ferrazzi

Teenagers send and receive 2,272 texts a month and spend nine hours a week absorbed in social networking sites. Does the Digital Age stupefy the next generation?

Four Simple Changes to Improve Your Mind, Mood, and Outlook

health.com | Brittani Renaud | Posted 11.17.2011

Feeling stuck in a rut? A few simple changes in your daily routine can sharpen your mind and improve your attitude....

5 Mindful Secrets To Optimal Health

US News and World Report | Deborah Kotz | Posted 11.17.2011

Studies have shown that mindfulness, a form of meditation in which you disengage yourself from strong beliefs, thoughts, and emotions, has a positive ...