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How to Keep Weight Off

How To Keep Weight Off, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

If you've recently lost weight, you might find that keeping the weight off is even more difficult than losing it in the first place! Celebrity fitness...

4 Secrets To Maintaining Your Healthy Weight

Posted 11.26.2011 | Healthy Living

By Cynthia Sass, M.P.H., R.D. for Shape.com Losing weight is one thing, but keeping it off is the true challenge. That's why researchers from Brown...

How Keeping Weight Off Is Different From Losing Weight

TIME | Posted 09.06.2011 | Healthy Living

Losing weight is hard enough. Keeping it off is even harder. Now a new study by researchers at Penn State suggests that the techniques that work for l...