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How to Quit Bad Habits

Here's How To Stop Doing Those Things You Wish You Could Stop Doing

The Huffington Post | Todd Van Luling | Posted 01.25.2014 | Healthy Living

Sometimes you need to make some new habits to break those frustrating old ones. When bad habits wedge their way into your daily routine, it can fee...

Amanda L. Chan

How To Break 5 Bad Stress Habits | Amanda L. Chan | Posted 04.29.2013 | Healthy Living

Picking at your nails. Chewing your hair. Cracking your knuckles. Are you guilty of any of these? They're "bad" habits" -- things we all do without...