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How to Recharge

Power Living: The Practice of Life

Dr. Terri Kennedy | Posted 07.24.2011 | Healthy Living
Dr. Terri Kennedy

Say "No" to new commitments for a period of time or take that vacation you deserve. The intention is to make space so your own hard drive can function better.

6 Ways To Recharge Every Day

Tony Schwartz | Posted 11.17.2011 | Healthy Living
Tony Schwartz

Human beings aren't meant to operate like computers -- at high speeds, continuously, for long periods of time. We're designed to be rhythmic, and to intermittently renew. Here are the six strategies that we've found work best.