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How to Run Faster

5 Tips To Help You Run Faster

Details | Posted 06.15.2015 | Healthy Living

Each step drains a bit more life from your body, but you dig deep, search for motivation, and inch closer to the finish. Then, that Kenny G track you've been meaning to take off your iPod starts up, or worse, Pandora goes to a commercial. Don't let this happen.

How To Run Faster By Spring

Posted 01.23.2015 | Healthy Living

By Christine Yu for Life by DailyBurn Now that all the big fall races are over and the weather is getting colder, most people are ready to pack awa...

5 Simple Tricks To Make You A Better Runner

The Huffington Post | Kate Bratskeir | Posted 08.31.2015 | Healthy Living

Running is a mental sport. At times, negative thoughts can get in the way of a potentially great day on the trails and make it a mediocre one. You thi...

One Simple Trick To Run Farther And Faster With Less Effort

Posted 10.31.2014 | Healthy Living

By Melaina Juntti for Men's Journal Even routine runners have off days where legs feel like lead or motivation is just lacking. There's a seriously...

Could Running At Night Make You Faster?

Posted 03.08.2012 | Healthy Living

By Emily Milam Blanketed by darkness and zipping past streetlamps, night runners may feel as though their nocturnal hours award swifter speeds. B...

Train To Run Faster With These Workouts

Posted 11.25.2011 | Healthy Living

By Deborah Dunham for This week on Pimp My Health, we’re going to pimp your running. Now that fall is officially here, that means r...