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How to Slow Down

How to Win Time and Influence Traffic

Bernadette Noll | Posted 02.01.2017 | Healthy Living
Bernadette Noll

Here's a typical scenario... You've got an appointment across town and it's a 15-minute drive. As your alert-to-depart goes off on your phone you h...

5 Simple Ways to Slow Down

Andi Wickman | Posted 08.26.2016 | Parents
Andi Wickman

We all talk about slowing down time and enjoying the moments but the moments are pure chaos with kids. We always want and hope for this or that stage to be over that before we know it our kids are off to college. So how the heck do we actually slow down and try to be in these moments? Here are five ideas to try today.

The Best Thing You Can Do For Yourself

Jordan Dansky | Posted 11.25.2014 | Healthy Living
Jordan Dansky

This may sound extremely contradictory, but when you find yourself crazed, anxious, stressed, and just a tad (okay, maybe insanely) overwhelmed, one of the best things you can do for yourself is slow down.

13 Stunning Photos That Remind Us To Slow Down

Posted 11.12.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

The Lesson I'll Remember Every Time I See This Note

Erin Michelle Threlfall | Posted 01.23.2014 | Parents
Erin Michelle Threlfall

My son, the one whom I am always ushering from place to place, is not one to be rushed. When allowed to move through this world in his pace, given time to think and explore, he flourishes, and teaches me to see the beauty that surrounds us.

Bernadette Noll: 9 Ways to Gain More Time Every Day

Bernadette Noll | Posted 11.11.2013 | Women
Bernadette Noll

Want to get stuff done and gain more time? Here are eight ways to gain more time without actual time travel.

Are You Addicted To Change?

Winifred Gallagher | Posted 03.17.2012 | Home
Winifred Gallagher

To understand your own response to new things, you first need to know a little about Homo sapiens's unique "neophilia"--an affinity for engaging with novelty and adapting to change that distinguishes us from all other species.