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How to Stay in Shape

The Truth About Staying Fit After 65

Reuters | Posted 06.08.2013 | Fifty

By Dorene Internicola NEW YORK (Reuters) - America's ageing population is posing special challenges, fitness experts say, because it is...

My Cat Got Fat: A Disaster

Stefan Aschan | Posted 11.17.2011 | Healthy Living
Stefan Aschan

These circuits are highly motivational; plus they train your anaerobic system, burn the highest amounts of fat calories and prevent boredom.