May your hands always be busy,
May your feet always be swift,
May you have a strong foundation
When the winds of changes shift,
May your heart alway...
Read Whole Story
Legendary actress Shirley MacLaine is not out on a limb. She's actually sitting in a chair at a picnic.
As life spans continue to lengthen, it's becoming increasingly clear that our brains as well as our bodies are amazingly resilient and adaptive. Even ...
Adopt an attitude of wu wei and make tiny incremental changes in your day, fitting the items in where you can. Here are some simple tips to get you started on your longevity quest.
Get top stories and blog posts emailed to me each day..