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How to Stay Young

Want to Stay Forever Young?

Dr. Michael R. Mantell | Posted 05.21.2014 | Healthy Living
Dr. Michael R. Mantell

May your hands always be busy, May your feet always be swift, May you have a strong foundation When the winds of changes shift, May your heart alway...

Shirley MacLaine's Stay Young Secrets From The Set Of Downton Abbey

KnowMore TV | Posted 04.02.2014 | Fifty
KnowMore TV

Legendary actress Shirley MacLaine is not out on a limb. She's actually sitting in a chair at a picnic.

10 Ways to Stay Mentally Young

U.S. News And World Report | PHILIP MOELLER | Posted 05.06.2013 | Fifty

As life spans continue to lengthen, it's becoming increasingly clear that our brains as well as our bodies are amazingly resilient and adaptive. Even ...

How to Achieve Longevity in Your Busy Life Right Now

Dr. Maoshing Ni | Posted 11.17.2011 | Healthy Living
Dr. Maoshing Ni

Adopt an attitude of wu wei and make tiny incremental changes in your day, fitting the items in where you can. Here are some simple tips to get you started on your longevity quest.