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How to Stress Less

7 Small Tasks You Can Do This Week To Feel Less Stressed

The Huffington Post | Lindsay Holmes | Posted 11.17.2014 | Healthy Living

To-do lists are really just bearers of bad news. We plow through them hoping to draw lines through each item, only to repeat the same routine the foll...

The One Way Women Can Stress Less At Work

Next Avenue | Kerry Hannon | Posted 10.08.2013 | Fifty

SPECIAL FROM Next Avenue By Kerry Hannon Here’s a new word for you: satisficing. At least it’s new to me. And it may be a word midlife women...

De-Stressing and Saging Away My Negative Energy

Judi Freedman | Posted 06.26.2013 | Fifty
Judi Freedman

Last week, I learned from a segment on "The Today Show" that April is National Stress Awareness Month. In addition to saging myself, there are other things I can do (and so can you) to de-stress.

7 Things You Definitely Don't Need To Stress About

Posted 04.16.2013 | OWN

By Lisa Kogan Sure, the climate is changing, and yes, coal is not clean, fracking is not safe, the Middle East is a powder keg, dinner and a mo...

The Experts Answer: What's The One Thing You've Stopped Stressing About?

Posted 04.05.2013 | Healthy Living

Traffic. Crow's feet. The weather. A bad hair day. There's a seemingly interminable list of little stressors that are out of our control. One thing...

9 & 1/2 Things I'm Not Stressing Over Anymore

Kate Bratskeir | Posted 05.15.2013 | Healthy Living
Kate Bratskeir

As a GPS for the Soul editor -- someone who reads, writes, Tweets and preaches about stress management all day -- I have my own tools that work when stress rears its repugnant head. But this doesn't mean I don't stress.

LOOK: How To Wash Stress Away

Posted 03.04.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

7 Things I Refuse To Stress About

Meredith Melnick | Posted 05.01.2013 | Healthy Living
Meredith Melnick

You know what's better than a de-stressor? Not getting stressed to begin with. So I'm calling out my biggest offenders right here on the Internet. I'm naming names.

10 Things I've Decided Not To Stress About

Sarah Klein | Posted 02.18.2014 | Healthy Living
Sarah Klein

Worrying won't change anything, but staying positive just might. To do my part in the fight against all things stressful, here are a few I've given myself permission not to get so uptight about.

30 Things You Decided Aren't Worth Stressing Over

Posted 02.21.2013 | Healthy Living

Our readers refuse to get upset by traffic jams, wrinkles in their kids' clothes and more.

WATCH: How To Break The Vicious Cycle Of Stress

Posted 01.24.2013 | Healthy Living

Stress is a vicious cycle: We get stressed out by a seemingly-interminable to-do list, and then that stress interferes with accomplishing our goals. ...