How to Unplug

8 Ways To Kick Yourself Offline

The Huffington Post | Sara Gates | Posted 05.14.2012

We're all addicted to tech. After long work days with eyes glued to glowing computer screens, dazed workers across the country depart office buildings...

Smartphone Addiction: Why I'm Putting the Phone Down

Susan Conley | Posted 04.07.2012

Susan Conley

The sneaky thing that my Smartphones does is make me feel like every hour of every day is the absolutely most perfect time in the world to get my email. Except it's not.

Power Living: The Practice of Life

Dr. Terri Kennedy | Posted 07.24.2011

Dr. Terri Kennedy

Say "No" to new commitments for a period of time or take that vacation you deserve. The intention is to make space so your own hard drive can function better.

Digital Convergence and Your Family

Jason Brand | Posted 11.17.2011

Jason Brand

It won't be long before digital convergence conquers every screen. Parents need to think about the benefits and challenges to avoid being walloped by Facebook and text messaging.

A World On Pause: The Joys Of Being Unplugged At Summer Camp From A 16-Year Old Experiencing It

Cassie Goldring | Posted 11.17.2011

Cassie Goldring

As a 16 year-old girl, turning in my Blackberry to the camp director, not to see or hold it again for 7 weeks, was certainly not my ideal way to begin my summer vacation.

12 Steps To Check Yourself Before You Wreck Yourself

Eli Davidson | Posted 11.17.2011

Eli Davidson

As a coach I am observing this is a growing trend for successful working women. Female executives drive themselves as hard if not harder than their male counterparts.

Unplugging: Four Steps to Reconnecting With What Matters

Dr. Cara Barker | Posted 11.17.2011

Dr. Cara Barker

Sitting at Starbuck's on Lake Street, sipping tea, I'm wondering if you've given yourself permission to take a pause today? Or, if not a pause, then ...

The Disconnecting Limited

Claudia Cividino | Posted 11.17.2011

Claudia Cividino

In that three hour train ride I experienced a microcosm of several important social trends, right there between our two seats.