The first and most important step to rediscovering your authentic self and embracing who you are is to start nurturing your nature. In the same way that you would nurture a plant back to life, you can start nurturing yourself. Here are some tips:
The business world is still about higher, faster, better. Especially in leading positions, strong-willed and highly resilient individuals are required that can make quick decisions. This comes with a price for leaders, employees and organizations.
According to Dr. Elaine Aron, highly sensitive people (HSPs) make up approximately 15 to 20 percent of the population. While I would classify myself as a moderate HSP, there are certain triggers I now recognize that amplify my sensitivity. Here are eight survival strategies for HSPs.