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Becoming a Brand New Man and a Best-Selling Author

Don McNay | Posted 03.17.2016 | Books
Don McNay

My goal was to write the best book ever written by someone considering weight loss surgery. That's a subjective goal, but I gave it everything I had and was not going to turn it over to the public until there was nothing I could do to make it better.

Stopping Structured Settlement Predators for Good This Time

Don McNay | Posted 09.02.2016 | Business
Don McNay

No matter how much you want to protect the privacy of someone receiving a structured settlement, someone else with a fancy computer or data mining program is going to find them and make them an offer to buy their payments.

My First 5K in 27 Years, After Losing 100 Pounds.

Don McNay | Posted 08.08.2016 | Sports
Don McNay

I've convinced myself that I don't really care about my time in the Midsummer Night's Dream, 5K race in Lexington Kentucky. Then I just put on the race shirt. All of that "non competitive" talk goes right out the window. I want to win this baby. Or lose giving it everything I can.

14 Ways to Get Over the Holiday Hump

Dr. Irene S. Levine | Posted 02.22.2014 | Women
Dr. Irene S. Levine

The holiday season can be depressing if you are feeling alone or dispirited and everyone else seems joyous and happy.

Dear Hotel Manager: Are Your Rooms Booomer-Proofed?

Dr. Irene S. Levine | Posted 11.27.2013 | Travel
Dr. Irene S. Levine

The boomer generation (now between 49 and 67 years) is one of the most coveted markets in the travel industry: Many of us have a lust for travel, tend to be more adventurous travelers, and have deeper pockets than the generations before and after us.

How To Help A Depressed Friend

Dr. Irene S. Levine | Posted 10.26.2013 | Healthy Living
Dr. Irene S. Levine

Clearly, there are limits to what a friend can do and how involved you can be, but helping a friend with severe depression get treated can mean the difference between life and death.