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Huffpost Living

The Unplug and Recharge Challenge: Breaking Our Always-Connected Addiction

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

HuffPost Living and Health magazine are joining forces to help you de-stress, relax, and get your life back under control. Take the Unplug and Recharge Challenge and learn how to break your addiction to always being connected.

Eldridge Cleaver, Beaver Cleaver, and Cops Chasing My Mom

John Shore | Posted 11.17.2011 | Healthy Living
John Shore

Chief amongst the mighty and majestic mysteries of my life is how in the name of Methuselah I could be 52 years old. One minute I'm playing in a meadow, the next I'm lying awake fretting about my cholesterol.

A Brief Guide to National Poetry Month

John Lundberg | Posted 11.17.2011 | Healthy Living
John Lundberg

April is National Poetry Month! As has become tradition, the Academy encourages you to spend each day in April with a new poem, which you can sign up to receive, daily, in your inbox from

What I'm Learning Through Yoga (VIDEO)

Marissa Campise | Posted 11.17.2011 | Healthy Living
Marissa Campise

I notice sometimes I bring this demand to the mat, when I really should be working on the reverse, bringing the discipline I am developing on the mat to the rest of my life.

HuffPost Energy Makeover: Lifestyle Details, Old And New

Marissa Campise | Posted 11.17.2011 | Healthy Living
Marissa Campise

Certain fears always arise when I explore lifestyle changes: will this compromise my ambitions? Will I become less competitive without that extra jolt of energy I currently get from synthetic sources?

UPDATE: Who Should Win HuffPost Living's Complete Energy Makeover? VOTE!

Posted 11.17.2011 | Healthy Living

UPDATE: Voting was closed as of Friday, January 22. At that time Marissa Campise was voted #1 by HuffPost readers and is the winner of our Energy Make...

HuffPost Living On Facebook, Twitter

Huffington Post | Verena von Pfetten | Posted 11.17.2011 | Healthy Living

While HuffPost's Living section is a big fan of a Balanced Life, taking time to Unplug and Recharge, etc, we're still just like everyone else -- which...