iOS app Android app

Huffpost Total Energy Makeover

UPDATE: HuffPost Living's 'Total Energy Makeover' Winner One Year Later

The Huffington Post | Posted 11.17.2011 | Healthy Living

You've followed HuffPost Living's "Total Energy Makeover" winner Marissa Campise on her 12-month journey to de-stress and gain more energy, and now he...

What Does a Year Improving Your Total Energy Look Like? HuffPost Living's Total Energy Makeover Wraps Up

Ashley Koff | Posted 11.17.2011 | Healthy Living
Ashley Koff

Marissa's newfound glow comes from her hard work and the amazing advice of Huffington Post Living experts for 12 months. Let's look back on the past year and see how she got where she is today.

'Total Energy Makeover' UPDATE: Smart Living Tips For The Home

Marissa Campise | Posted 11.17.2011 | Healthy Living
Marissa Campise

This past month was a ton of fun! Ashley Koff and team visited my home to help clear my apartment of energy drainers. Scott and Ashley gave me five smart living tips for my home.

Total Energy Makeover: No Dairy, No Allergies, No Hesitating

Marissa Campise | Posted 11.17.2011 | Healthy Living
Marissa Campise

The makeover continues and I am seeing the results from the first month up to what I am working on most recently.

Month #1: Life Happens...HuffPost Living's Total Energy Makeover With Ashley Koff RD

Ashley Koff | Posted 11.17.2011 | Healthy Living
Ashley Koff

"Optimal health" and "total energy" isn't something you race to achieve. Nor are you "done" -- checking it off the list, on to the next thing, as is the case with so many other tasks or projects.