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Hydrate

The Amount Of Water You Actually Need Per Day

Health.com | Posted 09.30.2015 | Healthy Living
Health.com

Eight, 8 oz. glasses of water a day: it's a rule that's been burned into our brains for years as the ideal amount of fluid to drink each day. Yet no matter how many times experts say that's not quite accurate, many still believe "8×8" is the magic amount.

7 Things You Probably Didn't Know About Pineapple

Spoon University | Posted 09.23.2015 | Taste
Spoon University

What do bright green pineapples, white pineapples, and gold pineapples all have in common? They're equivalently sweet. There are four different types of pineapples, and the difference in color is based on the location the fruit was grown, not their ripeness.

8 Simple Steps for an Energy Boost in the Morning

Mehdi Toozhy | Posted 07.30.2015 | Healthy Living
Mehdi Toozhy

Not to worry, here are some useful daily tricks that can make you wake up to a great morning every day that promises an active, confident and productive day.

Sex, Lies, and Black Holes of Methane - in Fiction and Fact

Nathan Currier | Posted 10.20.2014 | Green
Nathan Currier

This is serious, and unexpected observations concerning the stability of Arctic methane stores, even globally trivial ones, should bring us back to a vastly more important public conversation from last year.

Avoiding Deadly Dehydration: 8 Vital Questions to Ask Yourself Before You Hike

Dr. Joseph Horrigan | Posted 10.01.2014 | Healthy Living
Dr. Joseph Horrigan

Before you start on a hike that would challenge Lewis and Clark in the hot summer sun, take a few minutes to make sure you have everything that you need.

Hiking Etiquette

Lisa Mirza Grotts | Posted 03.06.2014 | Healthy Living
Lisa Mirza Grotts

When was the last time you stepped on a mountaintop? If recently, then you probably know the hiking drill. If not, it can't hurt to brush up on the do's and don'ts of hiking etiquette. No matter how short or long your trail, being smart goes the distance when it comes to the outdoors.

'Water' You Drinking?

Heather Bauer, RD, CDN | Posted 10.21.2012 | Healthy Living
Heather Bauer, RD, CDN

The summer may be winding down, but that doesn't mean that your level of hydration should take a dip as well. Through the summer months it's important to keep your body hydrated for a number of reasons.

BP Blowout: Containment Effort Halted

Robert L. Cavnar | Posted 05.25.2011 | Green
Robert L. Cavnar

It's time to step back from deepwater development not only until we have a reliable way to keep disasters from happening, but more importantly, until we know how to cope quickly when they do.