Hydration

Summer for Dummies: How to Beat The Heat When You're 50+

Mel Walsh | Posted 05.29.2012

Read More: Clothing, Keeping Cool, Summer Heat, Heat Stroke, Staying Cool, Siesta, Avoiding Heat Stroke, Portable Fan, Hydration, Beating the Heat, Summertime, Fifty News
Mel Walsh

Some days I think I am no smarter than your average roadside weed. That's because every year, come summer, I have to re-learn ways to stay cool and comfy when the temp goes over ninety.

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Water: The Power Nutrient

Carrie Wiatt, M.S. | Posted 05.25.2012

Read More: Symptoms of Dehydration, Personal Health, Benefits of Water, Drinking Water Benefits, Dehydration Symptoms, Drinking Water, Hydration, Dehydration, Wellness, Healthy Living News
Carrie Wiatt, M.S.

Here it is, the easiest, most important step that you can take to improve your diet and get healthy: Drink more water! Water gives your skin a glow, naturally flushes your body of toxins, and may even reduce the appearance of wrinkles.

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How Do You Stay Hydrated?

Posted 05.08.2012

Read More: Hydration Health, Hydration, Drinking Water Week, Water, Water Health, Healthy Living News

It's Drink Water Week and to celebrate, HuffPost Healthy Living is putting together a gallery of images showcasing how you get your H20. We want to se...

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Lose the Last 10 Pounds by Memorial Day Weekend

Ramona Braganza | Posted 04.23.2012

Read More: Celebrity Trainer, Ramona Braganza, 321 Training Method, Memorial Day Weekend, Weight Loss, Diet, Hydration, Bikini Body, Healthy Living News
Ramona Braganza

If you are like most people when it comes to getting your bikini body ready for summer, you may be waiting until "crunch time." Well with Memorial Day weekend being less than five weeks away, I'm here to tell you that "crunch time" has officially arrived.

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Hydration and Kids

Michael Feigin, M.S., C.S.C.S. | Posted 03.01.2012

Read More: Kids, Nutrition, Health, Water, Hydration, Parents, Kids Health, Kids and Hydration, Healthy Kids, Childrens Health, Video, Parents News
Michael Feigin, M.S., C.S.C.S.

2012-03-01-Capture.JPG In an effort to make water a little more fun, Michael and Elle experiment with some natural flavors.

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Look Your Best for Holiday Parties

Ramona Braganza | Posted 02.04.2012

Read More: Weight Loss, Fitness, Holiday Parties, Nutrition, Hydration, Fitness and Exercise, Personal Health, Recipes, Diet and Nutrition, Holidays, Holiday Weight Loss, Motivational Success, Holidays and Dieting, Healthy Living News
Ramona Braganza

Regardless of how prepared you are to appear in your holiday best at this season's parties, it's never too late to incorporate some last-minute nutrition, hydration and fitness practices to help you feel (and look) great at your next soiree.

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What To Drink, When

EatingWell | Posted 10.26.2011

Read More: Energy Drinks, Healthy Living Body, Hydrating Drinks, Personal Health, Sports Drinks, Water, Slidepollajax, Coconut Water, Eating Well, Hydration Facts, Hydration, Eatingwell, Healthy Living News
EatingWell

So what type of beverage is best? Find out when you should use energy or sports drinks, coconut or electrolyte waters, juice, milk or just plain water.

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How Water Affects 7 Parts Of Your Body

EatingWell | Posted 10.20.2011

Read More: Water Health Benefits, Healthy Living Body, Personal Health, Nutrition, Water, Slidepollajax, Hydration Facts, Good Choices, Hydration, Eatingwell, Wellness, Healthy Living News
EatingWell

I typically choose to hydrate with water over other beverages like soda or sports drinks, which can pack a hefty calorie and sugar punch. Still, I was surprised to learn just how essential water is for so many body processes.

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Catherine Pearson

Coconut Water Not the Magic Hydration Bullet It's Claimed To Be: Study

HuffingtonPost.com | Catherine Pearson | Posted 11.01.2011

Read More: Healthy Living Health News, Healthy Food, Cultura, Sodium, Sports Drinks, Water, Exercise, Healthy Diet, Coconut Water Claims, Coconut Water, Coconut Water Sports Drink, Physical Exercise, Hydration, Dehydration, Healthy Living News

A new consumer report analyzing coconut water claims it is not all it's cracked up to be, finding that two of the three most popular brands had far fe...

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Sara Gaynes

Best And Worst Ways To Hydrate Your Summer Workout

HuffingtonPost.com | Sara Gaynes | Posted 10.02.2011

Read More: Hydrate Summer Exercise, Summer Workout, Hydrate Summer Workouts, Summer Exercise, Summer Drinks, Fitness and Exercise, Hydration, Summer Hydration, Healthy Living News

According to a new report from the CDC, nearly 6,000 people will go to the emergency room this summer for heat illnesses related to sports and exercis...

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Why You Might Be Dangerously Dehydrated

EatingWell | Posted 09.21.2011

Read More: Hydration, Dehydration, Hydration Importance, Healthy Living Body, Personal Health, Water Facts, Staying Hydrated, Dehydration Dangers, Healthy Living News
EatingWell

When her eyes finally fluttered back open, EMTs were rolling her stretcher from an ambulance into Anne Arundel Medical Center's ER and she was being pumped with intravenous fluids.

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Catherine Pearson

Summer Hydration Mysteries Solved

HuffingtonPost.com | Catherine Pearson | Posted 08.30.2011

Read More: Summer Dehydration, Hydration Summer, Hydration Water, Avoiding Dehydration, Preventing Dehydration, Bodily Fluids, Fluids, Hydration, Dehydration, Hydration Fluids, How to Avoid Dehydration, Healthy Living Health News, Video, Healthy Living News

With the Fourth of July just days away, it's official: Summer is in full-swing. For many, the upcoming weekend represents a welcome opportunity to f...

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Marathons: In the Literal Long Run, It's Training That Matters

Glenn D. Braunstein, M.D. | Posted 05.25.2011

Read More: Sports, Running, Nutrition, Training, Los Angeles, Jogging, Endurance Sports, Marathons, Hydration, Races, Dr. Braunstein, Los Angeles News
Glenn D. Braunstein, M.D.

Just about anyone can complete a marathon if they put their minds and bodies to the effort. However, anyone also can be badly injured if there is a failure to take training seriously.

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Water, Water Everywhere, But How Many Drops to Drink? Hydration and Health

Glenn D. Braunstein, M.D. | Posted 05.25.2011

Read More: Drinks, Diets, Water, Health, Dr. Braunstein, Fluids, Hydration, Adrenal, Kidneys, Electrolytes, Toxins, Los Angeles News
Glenn D. Braunstein, M.D.

Water isn't only important for how much of it there is, but for what it does, namely transporting nutrients, dispensing of waste and converting food into energy through a process called hydrolysis.

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How To Stay Hydrated In The Summer (VIDEO)

ICYOU | Posted 11.17.2011

Read More: How to Stay Hydrated, Hydration, Dehydration, Heatstroke, Health, Preventing Dehydration, How to Avoid Dehydration, 5min, Healthy Living News

One simple and effective way to improve your health is to stay hydrated - this is even more important in light of this summer's extreme heat wave. Wat...

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WORLD WATER DAY: The Water Bottle Lie and Your Health (VIDEO)

Edison de Mello, M.D., Ph.D. | Posted 11.17.2011

Read More: Bpa, Water Bottles, Natural Resources, World Water Day, Health, Water, Clean Waterm Water Pollution, Public Health, Bpa Plastic, Health Tips, Hydration, Wellness, Bottled Water, National Water Day, Video, Healthy Living News
Edison de Mello, M.D., Ph.D.

We urge all of you to take a stand and not only demand more strict regulation by the FDA but also find safer and environmentally conscious alternatives to bottled water.

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7 Reasons Why Crying Is Good for You - DivineCaroline

divinecaroline.com | Posted 11.17.2011

Read More: Mental Health, Relationships, Crying, Psychology, Germs, Wellness, Dehydration, Toxins, Stress, Emotions, Grief, Health, Tears, Clarity, Bacteria, Sadness, Hydration, Anxiety, Healthy Living News

Tears are just one of many miracles we taken them for granted every day. Here are seven ways tears heal us physiologically, psychologically, and spiri...

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How Your Diet Is Aging You

Andrea Pennington, M.D. | Posted 06.02.2011

Read More: Green Tea, Skin, Aging, Health Wellness, Anti-Aging Foods, Anti-Aging, Antioxidants, Dermatology, Water, Andrea Pennington, Food, Hydration, Mediterranean Diet, Healthy Living News
Andrea Pennington, M.D.

Dermatologists explain that our skin is a window into our overall health and can show clues of what's going on under the surface.

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For Your Health

Jilly Gagnon | Posted 05.25.2011

Read More: Sunburn, Humor, Drinking, Vh1, Chernobyl, Comedy and Satire, Comedy and Humor, Rock of Love, Health, Sex, Satire, Red Wine, For Your Health, Vh1 Reality, Hydration, Comedy, Humor and Satire, I Love Money, Comedy News
Jilly Gagnon

While hydration can have both short and long-term health benefits, scientists warn that "no beverages, regardless of what they actually are, should be consumed at either very warm or very cool temperatures."

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Fruit Water - Can I or Can I Not?

Stefan Aschan | Posted 11.17.2011

Read More: Workout, Fruit, Water, Stefan Aschan, Fuitwater, Drinking Water, Hydration, Dehydration, Drinking, Healthy Living News
Stefan Aschan

Walk into any supermarket and you will be bombarded with the smarter, better, or life changing water. You walk down the ale and then you don't know what makes sense.

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