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Hydration Tips

13 Tips For Staying Hydrated In Summer Heat

Posted 08.03.2013 | Healthy Living

By: Katherine Tallmadge Published: 08/02/2013 12:28 PM EDT on LiveScience Katherine Tallmadge, M.A., R.D., is a registered dietitian; author of "...

Surviving Pregnancy in the Dog Days of Summer

GalTime | Posted 10.02.2013 | Parents
GalTime

When your belly is growing and the mercury is rising, things can quickly get unbearable. Don't sweat it. Here are five top ways to keep cool on hot days.

How Heat Affects Your Weight Loss

Cheryl Forberg, RD | Posted 10.23.2012 | Healthy Living
Cheryl Forberg, RD

In hot weather your body is prone to dehydration, and this actually can have an effect on your metabolism.

'Water' You Drinking?

Heather Bauer, RD, CDN | Posted 10.21.2012 | Healthy Living
Heather Bauer, RD, CDN

The summer may be winding down, but that doesn't mean that your level of hydration should take a dip as well. Through the summer months it's important to keep your body hydrated for a number of reasons.

Can Water Help Me Lose Weight ... And 7 Other Hydration Questions Answered

EatingWell | Posted 10.03.2011 | Healthy Living
EatingWell

Do you really need eight glasses of water every day? Should you filter your tap water? Get answers to these questions and more -- including if vitamin-spiked water is worth it.