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Hydrogenated Fats

Good Fat Vs. Bad Fat, From Joy Bauer (WATCH)

Posted 08.15.2013 | Home

Joy Bauer, health and nutrition expert, joined me on Mondays With Marlo to discuss how to replace bad fats with good fats. When it comes to cooking, s...

Our Food Today: Oils

Irene Rubaum-Keller | Posted 11.17.2011 | Healthy Living
Irene Rubaum-Keller

Decoding the labels on food items can be complicated, especially when it comes to oils.

Now I Know My Fats And Oils: Nutrition Quiz

livescience.com | Posted 11.17.2011 | Healthy Living

When it comes to nutrition, most people know to avoid empty-calorie culprits such as cake and candy. But diet-book hype and evolving food pyramids can...