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Ice Bath

Do Ice Baths Really Help?

Posted 09.03.2013 | Healthy Living

Oddly popular for such an uncomfortable practice, the ice bath is hotly (sorry) debated in the fitness world. A new study adds fuel to the fire with t...

Catch Up, Part 1: August 16-28

Kelcey Harrison | Posted 11.10.2012 | Healthy Living
Kelcey Harrison

This is an update on The Great Lung Run, my 3,500-mile run across the country to raise money and awareness for lung cancer. I am taking on this challenge in honor of a dear childhood friend, Jill Costello, who lost her battle with lung cancer at just 22.

Dutch 'Iceman' To Break Ice Bath Record

Posted 05.25.2011 | World

Talk about a shiver-inducing feat: a 51-year-old Dutchman immersed himself in a tank of ice water in an effort to both promote climate change and brea...