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Immunity Boosting Foods

The Immunity-Boosting Drink One Chef Swears By

Posted 03.03.2015 | OWN

By Amy Chaplin For years, I've been relying on this savory, warm drink when I need something fortifying but don't have the time or energy to make a...

Immunity-Boosting Breakfasts To Help You Survive Cold And Flu Season

Posted 10.30.2013 | Healthy Living

You may be lucky enough to be sniffle-free so far, but cold and flu season is upon us. Just over 2 percent of Americans have had the flu so far this s...

The Super 7: Foods With Immunity Benefits

Dr. Frank Lipman | Posted 03.19.2012 | Healthy Living
Dr. Frank Lipman

Lose weight! Boost immunity! Improve your love life! If there were a pharmaceutical drug that did all three, there'd be a stampede to the pharmacy, but for now, no such pill exists. My advice? Build your own -- not a pill, but a plan.