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Improve Focus

4 Proven Tricks To Help You Focus

Posted 03.11.2015 | OWN

Ever feel like you have the attention span of a fruit fly? These distraction-fighting techniques will help you snap to. By Camille Noe Pagán ...

The One Thing You're Not Doing That Will Completely Boost Your Focus

The Huffington Post | Kate Bratskeir | Posted 09.03.2013 | Healthy Living

For many of us, true silence only comes when we close our eyes and turn in for the night. Even when we're "listening," our minds churn an inner di...

13 Ways To Improve Your Focus At Work

Posted 06.27.2013 | Healthy Living

By Amanda Gardner If you have attention deficit hyperactivity disorder (ADHD), you may have a more difficult time on the job than most. The limit...