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9 Ways Pets Improve Our Health And Happiness

Kayla Matthews | Posted 01.13.2015 | Healthy Living
Kayla Matthews

November is "Adopt a Senior Pet Month," and adopting a pet isn't just good for your pet; it's good for you, too. Check out these nine scientifically-researched ways that pets improve the lives of their human companions.

5 Promises to Improve Your Life and Health

Ellie Savoy | Posted 09.21.2014 | Healthy Living
Ellie Savoy

Dear One and Only Body: I am so sorry I have been ignoring you and your needs for longer than I care to remember. No more diets, gimmicks, deprivation and the like. I will make taking care of you a lifestyle that we both love and enjoy.

10 Unexpected Health Benefits Of Working Out

Posted 05.29.2013 | OWN

By Jena Pincott Exercise does a lot more than make you stronger, sleeker and better sleeper. These new studies explain how fitness can improve your...

6 Ways To Prevent Stroke

Posted 12.28.2012 | Fifty

Stroke is the fourth leading cause of death in the United States, causing approximately 128,842 deaths each year. A disproportionate number of those a...

Three Key Things To Improve Your Health, From Dr. Oz (WATCH)

Posted 08.21.2013 | MarloThomas

Emmy Award-winning doctor, television host and author Dr. Oz recently joined me on Mondays with Marlo and covered the three main things that will impr...

Drop Dead Healthy

A.J. Jacobs | Posted 06.12.2012 | Healthy Living
A.J. Jacobs

I will admit, I'm addicted to self-improvement. The thing is, there's so damn much about myself to improve.

Gov't Blueprint For Improving Americans' Health Focuses On Community

AP | LAURAN NEERGAARD | Posted 05.25.2011 | Home

WASHINGTON — The government's new 10-year blueprint to improve Americans' health aims to help whole communities get in better shape, not just th...