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Improve Heart Health

5 Things White Women Know About Heart Health That Black Women Should Too

The Huffington Post | Jessica Cumberbatch Anderson | Posted 02.20.2013 | Black Voices

African-American women are 1.6 times more likely than non-Hispanic whites to have high blood pressure, putting them ahead of the pack when it comes to...

Your Sweet Heart: A Survivor's Story

Tracey Conway | Posted 04.15.2013 | Healthy Living
Tracey Conway

Nothing is more important than cherishing and understanding the amazing organ that is your heart. Honor it, pamper it, and lovingly protect it. Make this Valentine's Day a special one for your sweet heart. The one inside your chest.

Healthy Living for a Healthy Heart

Diana Le Dean | Posted 04.14.2013 | Healthy Living
Diana Le Dean

By all means, pay attention when the CDC says your heart is the key to your health today and tomorrow. But don't forget that heart health is the foundation of your emotional wellness, because what you feel in the body, mind and heart all flows together.

Five Ways You Can Help Your Child Have a Healthy Heart for Life

Claire McCarthy, M.D. | Posted 04.14.2012 | Parents
Claire McCarthy, M.D.

February is American Heart Month, which is a really good time to think not just about Valentine's Day, but your child's heart. So here's my advice: think small and manageable.

12 Myths About Cholesterol

Rebecca S. Reeves, Dr.P.H., R.D. | Posted 05.25.2011 | Home
Rebecca S. Reeves, Dr.P.H., R.D.

If you are trying to maintain healthy cholesterol levels, or your doctor has said that you need to lower your cholesterol, you are probably trying to keep a close eye on your diet.

How You Can Prevent and Reverse Heart Disease

Joel Fuhrman, M.D. | Posted 05.25.2011 | Home
Joel Fuhrman, M.D.

What is the optimal diet for heart disease prevention and reversal? Certainly not the small dietary changes recommended by government agencies and other organizations.

5 Strategies For Preventing Heart Disease (VIDEO)

BigThink | Posted 11.17.2011 | Healthy Living

Heart disease is an issue that is often traced to cholesterol intake, and there are many products that claim to help reduce cholesterol. But there may...