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Improved Memory

Good News on the Alzheimer's Prevention Front

Dharma Singh Khalsa, M.D. | Posted 02.22.2014 | Healthy Living
Dharma Singh Khalsa, M.D.

If you're like most of the people surveyed in a recent poll revealed by AARP, you're concerned about getting Alzheimer's disease. If so, then you're probably ready for some good news about keeping your brain sharp as you age.

3 New Ways Kirtan Kriya Helps Keep Your Brain Sharp

Dharma Singh Khalsa, M.D. | Posted 09.21.2013 | Healthy Living
Dharma Singh Khalsa, M.D.

For the past 12 years, the ARPF has organized, helped design, and fund innovative research on a simple 12-minute singing yoga meditation called Kirtan Kriya (KK). This work has specifically focused on reducing risk factors for Alzheimer's disease and the enhancement of total brain fitness.